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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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:ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar

USDA FoodData Central · Branded · FDC ID 2702411 · serving: 41 grm (41 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Ratio
Category
Processed Cereal Products
Label serving
41 grm
UPC / GTIN
00016000220652

Ingredients

Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Unsweetened Chocolate, Isomalt, Whey Protein Isolate, Soluble Corn Fiber, Chicory Root Extract, Sea Salt, Stevia Extract, Natural Flavor.

NutrientPer 100 gPer serving (41 grm)
Calories550226
Protein27.0 g11.1 g
Total fat42.0 g17.2 g
Saturated fat15.0 g6.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate22.0 g9.0 g
Dietary fiber12.0 g4.9 g
Total sugars2.0 g0.8 g
Sodium400 mg164 mg
Potassium470 mg193 mg
Calcium190 mg78 mg
Iron5.3 mg2.2 mg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

:ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar — Nutrition Facts | FoodFactsUSA