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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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:ratio Keto Friendly Vanilla Almond Crunch Breakfast Cereal

USDA FoodData Central · Branded · FDC ID 2692383 · serving: 39 grm (39 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Ratio
Category
Processed Cereal Products
Label serving
39 grm
UPC / GTIN
00016000200593

Ingredients

Ingredients: Almonds, Soy Protein Isolate, Erythritol, Corn Meal, Whole Grain Corn, Sugar, Corn Bran, Canola and/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Cinnamon, Natural Flavor, Sea Salt, Baking Soda, Stevia Extract, Vanilla Extract, Almond Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (39 grm)
Calories368144
Protein25.6 g10.0 g
Total fat17.7 g6.9 g
Saturated fat2.4 g0.9 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate49.4 g19.3 g
Dietary fiber7.6 g3.0 g
Total sugars7.0 g2.7 g
Sodium583 mg227 mg
Potassium265 mg103 mg
Calcium231 mg90 mg
Iron9.2 mg3.6 mg
Zinc7.7 mg3.0 mg
Vitamin C15.4 mg6.0 mg
Vitamin D10 µg4 µg

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Compare :ratio Keto Friendly Vanilla Almond Crunch Breakfast Cereal with Plum Organics Mighty Snack Bars Blueberry - .67 oz Bars / 6-Count Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

:ratio Keto Friendly Vanilla Almond Crunch Breakfast Cereal — Nutrition Facts | FoodFactsUSA