RAW CASHEWS
USDA FoodData Central · Branded · FDC ID 2546121 · serving: 30 grm (30 g)
Product details
- Brand owner
- KIND Inc.
- Brand
- KIND
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 grm
- UPC / GTIN
- 602652416385
Ingredients
CASHEWS.
NutrientPer 100 gPer serving (30 grm)
Calories467140
Protein16.7 g5.0 g
Total fat43.3 g13.0 g
Saturated fat8.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.0 g9.0 g
Dietary fiber3.3 g1.0 g
Total sugars6.7 g2.0 g
Sodium0 mg0 mg
Potassium467 mg140 mg
Calcium0 mg0 mg
Iron6.0 mg1.8 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat13 g17%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate9 g3%
Dietary fiber0.99 g4%
Potassium140.1 mg3%
Calcium0 mg0%
Iron1.8 mg10%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.