RAW CASHEWS
USDA FoodData Central · Branded · FDC ID 738214 · serving: 30 g (30 g)
Product details
- Brand owner
- MARKET 32
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 041735043351
Ingredients
CASHEWS.
NutrientPer 100 gPer serving (30 g)
Calories567170
Protein16.7 g5.0 g
Total fat43.3 g13.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.0 g9.0 g
Dietary fiber3.3 g1.0 g
Total sugars6.7 g2.0 g
Sodium0 mg0 mg
Potassium660 mg198 mg
Calcium37 mg11 mg
Iron6.7 mg2.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat13 g17%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate9 g3%
Dietary fiber0.99 g4%
Potassium198 mg4%
Calcium11.1 mg1%
Iron2 mg11%
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