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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RAW & ORGANIC BLACK SESAME SEEDS

USDA FoodData Central · Branded · FDC ID 1890582 · serving: 28 g (28 g)

Product details

Brand owner
Blue Mountain Organics LLC
Brand
BLUE MOUNTAIN COUNTRY
Category
Herbs & Spices
Label serving
28 g
UPC / GTIN
879884002437

Ingredients

ORGANIC, WHOLE, RAW, BLACK SESAME SEEDS.

NutrientPer 100 gPer serving (28 g)
Calories579162
Protein17.9 g5.0 g
Total fat50.0 g14.0 g
Saturated fat7.1 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate25.0 g7.0 g
Dietary fiber10.7 g3.0 g
Total sugars0.0 g0.0 g
Sodium11 mg3 mg
Calcium1000 mg280 mg
Iron14.8 mg4.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium3.08 mg0%
Total carbohydrate7 g3%
Dietary fiber3 g11%
Calcium280 mg22%
Iron4.14 mg23%
Vitamin C0 mg0%

Similar foods in Herbs & Spices

Compare RAW & ORGANIC BLACK SESAME SEEDS with BLUE MOUNTAIN ORGANICS, RAW & ORGANIC BLACK SESAME SEEDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.