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RAW PEPITAS

Name: RAW PEPITAS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2392890 · serving: 32 g (32 g)

Product details

Brand owner: Bergin Nut Company, Inc.
Brand: FESTIVAL FOODS
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 32 g
UPC / GTIN: 020526120877

Ingredients

PASTEURIZED RAW PUMPKIN SEED KERNELS (PEPITAS) (CHINA).

NutrientPer 100 gPer serving (32 g)

Calories562180

Protein31.3 g10.0 g

Total fat50.0 g16.0 g

Saturated fat9.4 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate9.4 g3.0 g

Dietary fiber6.2 g2.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium656 mg210 mg

Calcium0 mg0 mg

Iron8.4 mg2.7 mg

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Compare RAW PEPITAS with GREAT VALUE, ROASTED ALMONDS, CINNAMON →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.