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RAW PEPITAS SHELLED PUMPKIN SEEDS
USDA FoodData Central · Branded · FDC ID 2595597 · serving: 30 grm (30 g)
Product details
- Brand owner
- Setton International Foods Inc
- Brand
- SETTON FARMS
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 grm
- UPC / GTIN
- 0034325014022
Ingredients
PEPITAS
NutrientPer 100 gPer serving (30 grm)
Calories400120
Protein23.3 g7.0 g
Total fat36.7 g11.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.7 g2.0 g
Dietary fiber3.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium467 mg140 mg
Calcium33 mg10 mg
Iron6.6 mg2.0 mg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.