RAW SHELLED HEMPSEED

Name: RAW SHELLED HEMPSEED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2013010 · serving: 30 g (30 g)

Product details

Brand owner: Nutiva, Inc.
Brand: NUTIVA
Category: Other Grains & Seeds
Label serving: 30 g
UPC / GTIN: 692752000102

Ingredients

RAW, ORGANIC SHELLED HEMPSEEDS

NutrientPer 100 gPer serving (30 g)

Calories567170

Protein33.3 g10.0 g

Total fat46.7 g14.0 g

Saturated fat3.3 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate6.7 g2.0 g

Dietary fiber3.3 g1.0 g

Total sugars3.3 g1.0 g

Sodium0 mg0 mg

Iron9.0 mg2.7 mg

Magnesium667 mg200 mg

Zinc12.5 mg3.8 mg

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

RAW HULLED HEMP HEARTS SEEDS · Humming Hemp, LLC56733.3 g0.0 g MANITOBA HARVEST HEMP FOODS, RAW SHELLED HEMP SEEDS · The Harrell Sisters56733.3 g3.3 g SPICY HEMP HEART SNACKS, SPICY · Humming Hemp, LLC56733.3 g3.3 g RAW HEMP SEEDS · Cadia56730.0 g0.0 g RAW HULLED HEMP SEEDS · Humming Hemp, LLC56733.3 g0.0 g RAW HULLED HEMP SEEDS · HUMMING HEMP56733.3 g0.0 g ORGANIC, RAW SHELLED HEMP SEEDS · Wakefern Food Corporation56730.0 g0.0 g RAW SHELLED HEMP SEEDS · HEMP HEARTS56733.3 g3.3 g

Compare RAW SHELLED HEMPSEED with RAW HULLED HEMP HEARTS SEEDS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.