Home / Brands / Jo-Lee Food Products, Inc.
RAW SUNFLOWER KERNELS
USDA FoodData Central · Branded · FDC ID 2381936 · serving: 30 g (30 g)
Product details
- Brand owner
- Jo-Lee Food Products, Inc.
- Brand
- JOHNVINCE FOODS
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 064777849279
Ingredients
SUNFLOWER SEEDS.
NutrientPer 100 gPer serving (30 g)
Calories600180
Protein20.0 g6.0 g
Total fat50.0 g15.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.0 g6.0 g
Dietary fiber10.0 g3.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Potassium647 mg194 mg
Calcium77 mg23 mg
Iron6.7 mg2.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat15 g19%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate6 g2%
Dietary fiber3 g11%
Potassium194.1 mg4%
Calcium23.1 mg2%
Iron2 mg11%
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