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RAW SUNFLOWER KERNELS
USDA FoodData Central · Branded · FDC ID 2603675 · serving: 30 grm (30 g)
Product details
- Brand owner
- International Foodsource
- Brand
- VALUED NATURALS
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 grm
- UPC / GTIN
- 0790429213746
Ingredients
RAW SHELLED SUNFLOWER SEEDS
NutrientPer 100 gPer serving (30 grm)
Calories567170
Protein23.3 g7.0 g
Total fat50.0 g15.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.3 g4.0 g
Dietary fiber10.0 g3.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Potassium467 mg140 mg
Calcium133 mg40 mg
Iron6.0 mg1.8 mg
Vitamin D0 µg0 µg
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
JUMBO CASHEWS SEA SALT ROASTED · The Bearington Collection56716.7 g3.3 gPREMIUM CASHEWS · Ann's House of Nuts Inc.56716.7 g3.3 gJUMBO CASHEWS SEA SALT ROASTED · Back To Nature Foods Company, LLC56716.7 g3.3 gBACK TO NATURE, JUMBO CASHEWS · The Bearington Collection56716.7 g3.3 gROASTED AND LIGHTLY SEA SALTED CASHEWS · Ann's House of Nuts Inc.56716.7 g6.7 gRAW ALMONDS · Waymouth Farms, Inc.56720.0 g3.3 gCALIFORNIA GROWN PISTACHIOS, CALIFORNIA GROWN · Wal-Mart Stores, Inc.56720.0 g6.7 gBACK TO NATURE, JUMBO CASHEWS · Back To Nature Foods Company, LLC56716.7 g3.3 gCompare RAW SUNFLOWER KERNELS with JUMBO CASHEWS SEA SALT ROASTED →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.