Home / Brands / Bergin Nut Company, Inc.
RAW SUNFLOWER NUTS
USDA FoodData Central · Branded · FDC ID 2150529 · serving: 34 g (34 g)
Product details
- Brand owner
- Bergin Nut Company, Inc.
- Brand
- FESTIVAL FOODS
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 34 g
- UPC / GTIN
- 020526130128
Ingredients
RAW SUNFLOWER KERNELS (STEAM PASTEURIZED) USA
NutrientPer 100 gPer serving (34 g)
Calories618210
Protein26.5 g9.0 g
Total fat52.9 g18.0 g
Saturated fat4.4 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.8 g4.0 g
Dietary fiber8.8 g3.0 g
Total sugars2.9 g1.0 g
Sodium15 mg5 mg
Calcium59 mg20 mg
Iron5.3 mg1.8 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 34 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat18 g23%
Saturated fat1.5 g7%
Cholesterol0 mg0%
Sodium5.1 mg0%
Total carbohydrate4 g1%
Dietary fiber2.99 g11%
Calcium20.06 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
DELUXE MIXED NUTS WITH SEA SALT, CASHEWS, ALMONDS, PECANS, HAZELNUTS, BLANCHED ALMONDS · Wal-Mart Stores, Inc.61817.6 g5.9 gHAZELNUTS · Fareway Stores, Inc.61814.7 g2.9 gRAW HAZELNUTS · Lunds Inc61814.7 g2.9 gTERRAFINA, HEART HEALTHY MIX · Terrafina LLC61817.9 g3.6 gRAW SHELLED PEANUT · Walong Marketing, Inc.61826.4 g2.6 gCASHEWS EVERYTHING SEASONED BAGEL, CASHEWS EVERYTHING · Safeway, Inc.61817.6 g5.9 gRAW SUNFLOWER NUTS · Lunds Inc61826.5 g2.9 gNICE!, MIXED NUT · Walgreens Co.61820.6 g5.9 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.