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RAW WHOLE CASHEWS

Name: RAW WHOLE CASHEWS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1919421 · serving: 28 g (28 g)

Product details

Brand owner: John B. Sanfilippo & Son, Inc.
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 28 g
UPC / GTIN: 072261024095

Ingredients

CASHEWS.

NutrientPer 100 gPer serving (28 g)

Calories571160

Protein17.9 g5.0 g

Total fat46.4 g13.0 g

Saturated fat7.1 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate32.1 g9.0 g

Dietary fiber3.6 g1.0 g

Total sugars7.1 g2.0 g

Sodium0 mg0 mg

Calcium71 mg20 mg

Iron6.4 mg1.8 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%

Saturated fat2 g10%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate9 g3%

Dietary fiber1.01 g4%

Calcium19.88 mg2%

Iron1.8 mg10%

Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

HALVES & PIECES LIGHTLY SALTED CASHEWS, LIGHT SALT · Hy-Vee, Inc.57117.9 g3.6 g ROASTED SALTED PISTACHIOS · Kar Nut Products Company57121.4 g7.1 g SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED · Safeway, Inc.57125.0 g3.6 g JALAPENO MOJO ACTIVATED SPROUTED SEEDS WITH SPROUTED SUNFLOWER SEEDS, SPIRULINA, CHLORELLA, AND SPINACH, JALAPENO MOJO · Living Intentions, LLC57121.4 g3.6 g HONEY ROASTED PEANUTS, HONEY ROASTED · Frito-Lay Company57121.4 g17.9 g ALMONDS · Whole Foods Market, Inc.57121.4 g3.6 g FOOD CLUB, LIGHTLY SALTED WHOLE CASHEWS · Topco Associates, Inc.57117.9 g7.1 g DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED · John B. Sanfilippo & Son, Inc.57125.0 g3.6 g

Compare RAW WHOLE CASHEWS with HALVES & PIECES LIGHTLY SALTED CASHEWS, LIGHT SALT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.