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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RAW WHOLE CASHEWS

USDA FoodData Central · Branded · FDC ID 2045537 · serving: 28 g (28 g)

Product details

Brand owner
Walgreens Co.
Brand
NICE!
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
049022902183

Ingredients

CASHEWS.

NutrientPer 100 gPer serving (28 g)
Calories536150
Protein17.9 g5.0 g
Total fat42.9 g12.0 g
Saturated fat7.1 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate32.1 g9.0 g
Dietary fiber3.6 g1.0 g
Total sugars7.1 g2.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron5.1 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12 g15%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate9 g3%
Dietary fiber1.01 g4%
Calcium0 mg0%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare RAW WHOLE CASHEWS with DARK CHOCOLATE SALTED CARAMEL CASHEWS, DARK CHOCOLATE SALTED CARAMEL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

RAW WHOLE CASHEWS — Nutrition Facts | FoodFactsUSA