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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RAW WHOLE CASHEWS

USDA FoodData Central · Branded · FDC ID 2581653 · serving: 30 grm (30 g)

Product details

Brand owner
International Foodsource
Brand
VALUED NATURALS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 grm
UPC / GTIN
0790429259515

Ingredients

WHOLE RAW CASHEWS

NutrientPer 100 gPer serving (30 grm)
Calories567170
Protein16.7 g5.0 g
Total fat43.3 g13.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate33.3 g10.0 g
Dietary fiber3.3 g1.0 g
Total sugars6.7 g2.0 g
Sodium17 mg5 mg
Potassium567 mg170 mg
Calcium33 mg10 mg
Iron6.7 mg2.0 mg
Vitamin D0 µg0 µg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare RAW WHOLE CASHEWS with JUMBO CASHEWS SEA SALT ROASTED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

RAW WHOLE CASHEWS — Nutrition Facts | FoodFactsUSA