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RAW WHOLE POPPY SEEDS

Name: RAW WHOLE POPPY SEEDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2018692 · serving: 28 g (28 g)

Product details

Brand owner: Bob's Red Mill Natural Foods, Inc.
Brand: BOB'S RED MILL
Category: Herbs & Spices
Label serving: 28 g
UPC / GTIN: 039978004314

Ingredients

POPPY SEEDS.

NutrientPer 100 gPer serving (28 g)

Calories536150

Protein21.4 g6.0 g

Total fat39.3 g11.0 g

Saturated fat5.4 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate28.6 g8.0 g

Dietary fiber25.0 g7.0 g

Total sugars3.6 g1.0 g

Sodium0 mg0 mg

Calcium1250 mg350 mg

Iron9.6 mg2.7 mg

Magnesium357 mg100 mg

Zinc8.0 mg2.3 mg

Vitamin C0.0 mg0.0 mg

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Food (per 100 g)CalProteinSugar

WHOLE POPPY SEEDS · Bob's Red Mill Natural Foods, Inc.53621.4 g3.6 g AJONJOLI NATURAL (NATURAL SESAME SEEDS) · Mi Costenita Food Dist.53210.7 g0.0 g GOMA, ROAST SESAME · GOMA54216.7 g8.3 g RIO GRANDE FOODS, SEMILLA DE MORRO SEED · Rio Grande Product, Inc.52935.7 g0.0 g FROSTED SUGAR COOKIE FLAVORED DRIZZLED KETTLE CORN, FROSTED SUGAR COOKIE · Angie's Artisan Treats, LLC5453.0 g42.4 g FROSTED SUGAR COOKIE FLAVORED DRIZZLED KETTLE CORN · Angie's Artisan Treats, LLC5453.0 g42.4 g FROSTED SUGAR COOKIE DRIZZLED KETTLE CORN, FROSTED SUGAR COOKIE · Angie's Artisan Treats, LLC5453.0 g42.4 g NATURAL SESAME SEEDS · Mi Costenita Food Dist.5235.3 g0.0 g

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.