FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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READY TO EAT MANGO SPEAR

USDA FoodData Central · Branded · FDC ID 484136 · serving: 170 g (170 g)

Product details

Brand owner
FRESH & EASY
Category
Pre-Packaged Fruit & Vegetables
Label serving
170 g
UPC / GTIN
5051379086329

Ingredients

MANGO, CALCIUM ASCORBATE (TO PRESERVE FRESHNESS).

NutrientPer 100 gPer serving (170 g)
Calories59100
Protein0.6 g1.0 g
Total fat0.3 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate14.7 g25.0 g
Dietary fiber1.8 g3.1 g
Total sugars13.5 g23.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron0.0 mg0.0 mg
Vitamin C116.5 mg198.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 170 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.49 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate25.01 g9%
Dietary fiber3.06 g11%
Calcium0 mg0%
Iron0 mg0%
Vitamin C198.05 mg220%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.