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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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READY WHOLE GRAIN MEDLEY

USDA FoodData Central · Branded · FDC ID 538998 · serving: 141 g (141 g)

Product details

Brand owner
Uncle Ben's Inc.
Category
Entrees, Sides & Small Meals
Label serving
141 g
UPC / GTIN
054800344475

Ingredients

WATER; WHOLE GRAIN PARBOILED BROWN RICE; WHOLE GRAIN RED QUINOA; WHOLE GRAIN BLACK QUINOA; CANOLA AND/OR SUNFLOWER OIL; SALT; ROASTED GARLIC POWDER; RICE STARCH; GARLIC POWDER; ONION POWDER; GARLIC*; PARSLEY*; SPICES; GUM ARABIC; NATURAL FLAVOR. *DRIED

NutrientPer 100 gPer serving (141 g)
Calories142200
Protein3.5 g5.0 g
Total fat2.1 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate26.9 g38.0 g
Dietary fiber2.1 g3.0 g
Total sugars0.0 g0.0 g
Sodium397 mg560 mg
Potassium106 mg149 mg
Calcium14 mg20 mg
Iron0.5 mg0.7 mg
Vitamin C0.9 mg1.3 mg

Similar foods in Entrees, Sides & Small Meals

Compare READY WHOLE GRAIN MEDLEY with READY WHOLE GRAIN MEDLEY, QUINOA & BROWN RICE WITH GARLIC

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

READY WHOLE GRAIN MEDLEY — Nutrition Facts | FoodFactsUSA