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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RECIPE READY SOUTHWEST BLEND

USDA FoodData Central · Branded · FDC ID 2078178 · serving: 93 g (93 g)

Product details

Brand owner
Pinnacle Foods Group LLC
Brand
BIRDS EYE
Category
Frozen Vegetables
Label serving
93 g
UPC / GTIN
014500014696

Ingredients

CORN, COOKED BLACK BEANS (FERROUS GLUCONATE TO STABILIZE COLOR), GREEN POBLANO PEPPERS, RED BELL PEPPERS, ONIONS.

NutrientPer 100 gPer serving (93 g)
Calories8680
Protein4.3 g4.0 g
Total fat0.5 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.1 g15.0 g
Dietary fiber5.4 g5.0 g
Total sugars4.3 g4.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron1.2 mg1.1 mg
Vitamin C12.9 mg12.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 93 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate15 g5%
Dietary fiber5.02 g18%
Calcium0 mg0%
Iron1.08 mg6%
Vitamin C12 mg13%

Similar foods in Frozen Vegetables

Compare RECIPE READY SOUTHWEST BLEND with WILD OATS, MARKETPLACE, ORGANIC SWEET CORN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

RECIPE READY SOUTHWEST BLEND — Nutrition Facts | FoodFactsUSA