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RED LENTILS

Name: RED LENTILS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2425420 · serving: 50 g (50 g)

Product details

Brand owner: Bob's Red Mill Natural Foods, Inc.
Brand: BOB'S RED MILL
Category: Vegetable and Lentil Mixes
Label serving: 50 g
UPC / GTIN: 039978114358

Ingredients

RED LENTILS.

NutrientPer 100 gPer serving (50 g)

Calories380190

Protein24.0 g12.0 g

Total fat1.0 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate66.0 g33.0 g

Dietary fiber14.0 g7.0 g

Total sugars2.0 g1.0 g

Sodium0 mg0 mg

Potassium1000 mg500 mg

Calcium22 mg11 mg

Iron6.0 mg3.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate33 g12%

Dietary fiber7 g25%

Potassium500 mg11%

Calcium11 mg1%

Iron3 mg17%

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Compare RED LENTILS with RED LENTILS, RED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.