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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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REGULAR INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 2548506 · serving: 28 grm (28 g)

Product details

Brand owner
Food Town Stores Inc.
Brand
FOOD LION
Category
Cereal
Label serving
28 grm
UPC / GTIN
035826009463

Ingredients

WHOLE GRAIN ROLLED OATS, CALCIUM CARBONATE, SALT, REDUCED IRON.

NutrientPer 100 gPer serving (28 grm)
Calories357100
Protein14.3 g4.0 g
Total fat7.1 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.9 g19.0 g
Dietary fiber10.7 g3.0 g
Total sugars0.0 g0.0 g
Sodium268 mg75 mg
Potassium357 mg100 mg
Calcium464 mg130 mg
Iron28.2 mg7.9 mg

Similar foods in Cereal

Compare REGULAR INSTANT OATMEAL with TOASTED WHOLE GRAIN OAT CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

REGULAR INSTANT OATMEAL — Nutrition Facts | FoodFactsUSA