REGULAR INSTANT OATMEAL, REGULAR

Name: REGULAR INSTANT OATMEAL, REGULAR — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2404504 · serving: 28 g (28 g)

Product details

Brand owner: Raley's
Brand: RALEY'S
Category: Cereal
Label serving: 28 g
UPC / GTIN: 04656700793

Ingredients

WHOLE GRAIN ROLLED OATS, OAT FLOUR (WHOLE), CONTAINS LESS THAN 2% OF: CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, FERRIC PHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE.

NutrientPer 100 gPer serving (28 g)

Calories393110

Protein14.3 g4.0 g

Total fat7.1 g2.0 g

Saturated fat1.4 g0.4 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate67.9 g19.0 g

Dietary fiber10.7 g3.0 g

Total sugars0.0 g0.0 g

Sodium268 mg75 mg

Potassium357 mg100 mg

Calcium536 mg150 mg

Iron27.9 mg7.8 mg

Magnesium143 mg40 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS · General Mills, Inc.3933.6 g35.7 g HONEY & NUT TOASTED OATS CEREAL, HONEY & NUT · SHURFINE3937.1 g32.1 g SWEETENED OAT CEREAL, REAL HONEY AND NATURAL ALMOND · Smart & Final Iris Corporation3937.1 g32.1 g HONEY NUT SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS · Schnuck Markets, Inc.3937.1 g32.1 g HANNAFORD, TASTEEOS, SWEETENED TOASTED OAT CEREAL WITH HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT, HONEY NUT · Hannaford Bros. Co.3937.1 g32.1 g LOW FAT GRANOLA WITH RAISINS · Ahold USA, Inc.3938.2 g31.1 g HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS · Topco Associates, Inc.3937.1 g32.1 g CEREAL · Costco Companies Inc.3938.9 g23.2 g

Compare REGULAR INSTANT OATMEAL, REGULAR with CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.