FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RICED BROCCOLI & CAULIFLOWER 100% VEGETABLES

USDA FoodData Central · Branded · FDC ID 2429429 · serving: 113 g (113 g)

Product details

Brand owner
Weis Markets, Inc.
Brand
WEIS QUALITY
Category
Frozen Vegetables
Label serving
113 g
UPC / GTIN
04149703571

Ingredients

BROCCOLI, CAULIFLOWER.

NutrientPer 100 gPer serving (113 g)
Calories2731
Protein2.6 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.3 g6.0 g
Dietary fiber2.7 g3.1 g
Total sugars1.8 g2.0 g
Sodium27 mg31 mg
Potassium310 mg350 mg
Calcium35 mg40 mg
Iron0.6 mg0.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium30.51 mg1%
Total carbohydrate6 g2%
Dietary fiber3.05 g11%
Potassium350.3 mg7%
Calcium39.55 mg3%
Iron0.7 mg4%

Similar foods in Frozen Vegetables

Compare RICED BROCCOLI & CAULIFLOWER 100% VEGETABLES with WILD OATS MARKETPLACE, ORGANIC CHOPPED KALE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.