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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RICHIN, WHITE LOTUS SEEDS

USDA FoodData Central · Branded · FDC ID 2032554 · serving: 70 g (70 g)

Product details

Brand owner
Richin Trading Inc.
Brand
RICHIN
Category
Other Grains & Seeds
Label serving
70 g
UPC / GTIN
715685170817

Ingredients

LOTUS SEEDS, SULFUR DIOXIDE.

NutrientPer 100 gPer serving (70 g)
Calories343240
Protein17.1 g12.0 g
Total fat1.4 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.3 g45.0 g
Dietary fiber2.9 g2.0 g
Total sugars0.0 g0.0 g
Sodium6 mg4 mg
Potassium846 mg592 mg
Calcium100 mg70 mg
Iron0.0 mg0.0 mg
Vitamin C0.9 mg0.6 mg

Similar foods in Other Grains & Seeds

Compare RICHIN, WHITE LOTUS SEEDS with PEARL BARLEY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

RICHIN, WHITE LOTUS SEEDS — Nutrition Facts | FoodFactsUSA