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ROAST & SALT ROASTED SUNFLOWER SEEDS, ROAST & SALT

Name: ROAST & SALT ROASTED SUNFLOWER SEEDS, ROAST & SALT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1993053 · serving: 28 g (28 g)

Product details

Brand owner: Mountain Man Nut & Fruit Co.
Brand: RIVERTRAIL
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 28 g
UPC / GTIN: 019061092954

Ingredients

SUNFLOWER SEEDS, MONOUNSATURATED SUNFLOWER OIL, SALT.

NutrientPer 100 gPer serving (28 g)

Calories607170

Protein21.4 g6.0 g

Total fat57.1 g16.0 g

Saturated fat7.1 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate14.3 g4.0 g

Dietary fiber7.1 g2.0 g

Total sugars0.0 g0.0 g

Sodium500 mg140 mg

Potassium500 mg140 mg

Calcium71 mg20 mg

Iron6.4 mg1.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16 g21%

Saturated fat2 g10%

Cholesterol0 mg0%

Sodium140 mg6%

Total carbohydrate4 g1%

Dietary fiber1.99 g7%

Potassium140 mg3%

Calcium19.88 mg2%

Iron1.8 mg10%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

BLANCHED SLICED ALMONDS · Klein's Naturals60721.4 g0.0 g SRIRACHA ALMONDS, SRIRACHA · Blue Diamond Growers60721.4 g7.1 g SALTED ALMONDS, CASHEWS, FILBERTS, PISTACHIOS, PECANS DELUXE MIXED NUTS, SALTED · Rite Aid Corporation60717.9 g3.6 g ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED · Whole Foods Market, Inc.60721.4 g3.6 g EMERALD, ALMONDS & WALNUTS · Diamond Foods, Inc.60717.9 g3.6 g POPCORN, BUTTER, BUTTER · Open Road Snacks, LLC6077.1 g0.0 g LIGHTLY SALTED MIXED NUTS WITH PEANUTS · John B. Sanfilippo & Son, Inc.60721.4 g3.6 g MIXED NUTS · Kar Nut Products Company60725.0 g3.6 g

Compare ROAST & SALT ROASTED SUNFLOWER SEEDS, ROAST & SALT with BLANCHED SLICED ALMONDS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.