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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROASTED AND SALTED SUNFLOWER KERNELS, ROASTED AND SALTED

USDA FoodData Central · Branded · FDC ID 2402044 · serving: 30 g (30 g)

Product details

Brand owner
Krause Gentle Corporation
Brand
KUM & GO
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
708615110854

Ingredients

SUNFLOWER KERNELS, SUNFLOWER OIL, SALT.

NutrientPer 100 gPer serving (30 g)
Calories667200
Protein23.3 g7.0 g
Total fat56.7 g17.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.7 g5.0 g
Dietary fiber6.7 g2.0 g
Total sugars3.3 g1.0 g
Sodium400 mg120 mg
Potassium467 mg140 mg
Calcium67 mg20 mg
Iron4.8 mg1.4 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ROASTED AND SALTED SUNFLOWER KERNELS, ROASTED AND SALTED — Nutrition Facts | FoodFactsUSA