FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Idahoan Foods, LLC

ROASTED GARLIC & PARMESAN MASHED POTATOES

USDA FoodData Central · Branded · FDC ID 793817 · serving: 29 g (29 g)

Product details

Brand owner
Idahoan Foods, LLC
Category
Vegetable and Lentil Mixes
Label serving
29 g
UPC / GTIN
029700001391

Ingredients

IDAHO POTATOES (A BLEND OF RUSSET AND RED VARIETIES), MALTODEXTRIN, PARMESAN CHEESE BLEND [(PARTIALLY SKIMMED MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE, SALT, LACTIC ACID], VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), SALT, CORN SYRUP SOLIDS, SUGAR, MONO AND DIGLYCERIDES, SODIUM CASEINATE, MODIFIED FOOD STARCH, HYDROLYZED SOY PROTEIN, NONFAT DRY MILK, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR (INCLUDING NATURAL SMOKE AND GARLIC FLAVOR), PARSLEY, GARLIC POWDER, SPICE, ARTIFICIAL COLOR, SODIUM ACID PYROPHOSPHATE (PROTECT FRESHNESS), DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SODIUM BISULFITE (PROTECT FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID (PROTECT FRESHNESS), MIXED TOCOPHEROLS (PROTECT FRESHNESS) AND NOT MORE THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

NutrientPer 100 gPer serving (29 g)
Calories379110
Protein10.3 g3.0 g
Total fat6.9 g2.0 g
Saturated fat3.5 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate69.0 g20.0 g
Dietary fiber3.4 g1.0 g
Total sugars6.9 g2.0 g
Sodium1931 mg560 mg
Calcium69 mg20 mg
Iron1.2 mg0.4 mg
Vitamin C12.4 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 29 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium559.99 mg24%
Total carbohydrate20 g7%
Dietary fiber0.99 g4%
Calcium20.01 mg2%
Iron0.36 mg2%
Vitamin C3.6 mg4%

Similar foods in Vegetable and Lentil Mixes

Compare ROASTED GARLIC & PARMESAN MASHED POTATOES with HOMESTYLE RED & RUSSET WITH SKINS PERFECTLY BLENDED WITH CREAMY BUTTER MASHED POTATOES, HOMESTYLE RED & RUSSET WITH SKINS PERFECTLY BLENDED WITH CREAMY BUTTER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.