FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / KeHe Distributors, LLC

ROASTED PUMPKIN SEEDS

USDA FoodData Central · Branded · FDC ID 2313187 · serving: 30 g (30 g)

Product details

Brand owner
KeHe Distributors, LLC
Brand
MADEWITH
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
814343025350

Ingredients

PUMPKIN SEEDS, SUNFLOWER OIL, SEA SALT.

NutrientPer 100 gPer serving (30 g)
Calories533160
Protein33.3 g10.0 g
Total fat46.7 g14.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.3 g4.0 g
Dietary fiber3.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium567 mg170 mg
Potassium767 mg230 mg
Calcium33 mg10 mg
Iron15.0 mg4.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium170.1 mg7%
Total carbohydrate4 g1%
Dietary fiber0.99 g4%
Potassium230.1 mg5%
Calcium9.9 mg1%
Iron4.5 mg25%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare ROASTED PUMPKIN SEEDS with MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.