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ROASTED PUMPKIN SEEDS, ROASTED
USDA FoodData Central · Branded · FDC ID 2388772 · serving: 30 g (30 g)
Product details
- Brand owner
- TUTY USA LLC
- Brand
- TU TY
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 859714007344
Ingredients
PUMPKIN SEED AND IODIZED SALT
NutrientPer 100 gPer serving (30 g)
Calories577173
Protein25.0 g7.5 g
Total fat46.4 g13.9 g
Saturated fat8.9 g2.7 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate14.3 g4.3 g
Dietary fiber3.6 g1.1 g
Total sugars0.0 g0.0 g
Sodium746 mg224 mg
Potassium0 mg0 mg
Calcium93 mg28 mg
Iron16.1 mg4.8 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat13.92 g18%
Saturated fat2.67 g13%
Cholesterol0 mg0%
Sodium223.8 mg10%
Total carbohydrate4.28 g2%
Dietary fiber1.08 g4%
Potassium0 mg0%
Calcium27.9 mg2%
Iron4.82 mg27%
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