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ROASTED & SALT SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED
USDA FoodData Central · Branded · FDC ID 2393514 · serving: 30 g (30 g)
Product details
- Brand owner
- Waymouth Farms, Inc.
- Brand
- GOOD SENSE
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 030243868426
Ingredients
SUNFLOWER KERNELS, PUMPKIN KERNELS, HIGH OLEIC CANOLA OIL AND/OR SUNFLOWER OIL, SALT.
NutrientPer 100 gPer serving (30 g)
Calories600180
Protein26.7 g8.0 g
Total fat53.3 g16.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.7 g5.0 g
Dietary fiber10.0 g3.0 g
Total sugars3.3 g1.0 g
Sodium267 mg80 mg
Potassium767 mg230 mg
Calcium117 mg35 mg
Iron6.7 mg2.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat16 g21%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium80.1 mg3%
Total carbohydrate5 g2%
Dietary fiber3 g11%
Potassium230.1 mg5%
Calcium35.1 mg3%
Iron2 mg11%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.