FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROASTED & SALTED PUMPKIN SEEDS

USDA FoodData Central · Branded · FDC ID 2536150 · serving: 28 mg ( g)

Product details

Brand owner
GALIL
Category
Other Snacks
Label serving
28 mg
UPC / GTIN
0794711005101

Ingredients

PUMPKIN SEEDS, SALT

NutrientPer 100 gPer serving
Calories536
Protein25.0 g
Total fat39.3 g
Saturated fat7.1 g
Trans fat0.0 mg
Cholesterol0 mg
Total carbohydrate25.0 g
Dietary fiber3.6 g
Total sugars0.0 g
Sodium2679 mg
Calcium143 mg
Iron6.4 mg
Vitamin C0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value per 100 g. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat39.29 g50%
Saturated fat7.14 g36%
Cholesterol0 mg0%
Sodium2679 mg116%
Total carbohydrate25 g9%
Dietary fiber3.6 g13%
Calcium143 mg11%
Iron6.43 mg36%
Vitamin C0 mg0%

Similar foods in Other Snacks

Compare ROASTED & SALTED PUMPKIN SEEDS with CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK, CRUNCHY CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.