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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED

USDA FoodData Central · Branded · FDC ID 2393513 · serving: 30 g (30 g)

Product details

Brand owner
Waymouth Farms, Inc.
Brand
GOOD SENSE
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
030243868952

Ingredients

ROASTED IN-SHELL PUMPKIN SEEDS, SALT.

NutrientPer 100 gPer serving (30 g)
Calories433130
Protein16.7 g5.0 g
Total fat16.7 g5.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate50.0 g15.0 g
Dietary fiber16.7 g5.0 g
Total sugars0.0 g0.0 g
Sodium2167 mg650 mg
Potassium867 mg260 mg
Calcium53 mg16 mg
Iron3.3 mg1.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED — Nutrition Facts | FoodFactsUSA