ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED

Name: ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2430009 · serving: 28 g (28 g)

Product details

Brand owner: Hines Nut Company
Brand: HINES
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 28 g
UPC / GTIN: 078264064076

Ingredients

PUMPKIN SEEDS, SALT.

NutrientPer 100 gPer serving (28 g)

Calories464130

Protein17.9 g5.0 g

Total fat17.9 g5.0 g

Saturated fat3.6 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate53.6 g15.0 g

Dietary fiber17.9 g5.0 g

Total sugars0.0 g0.0 g

Sodium2571 mg720 mg

Potassium964 mg270 mg

Calcium71 mg20 mg

Iron3.2 mg0.9 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

MAPLE BALSAMIC ORGANIC FRUIT & NUT SUPERSNACKS, MAPLE BALSAMIC · Made In Nature, Inc.46414.3 g32.1 g DARK CHOCOLATE PEANUT BITES, DARK CHOCOLATE PEANUT · SALENTO ORGANICS LLC4647.1 g14.3 g MAPLE BALSAMIC NUTS OVER FRUIT SUPERSNACKS ORGANIC FRUIT & NUT SNACK, MAPLE BALSAMIC · Made In Nature, Inc.46414.3 g32.1 g UTZ, CARAMEL POPCORN WITH PEANUTS · UTZ Quality Foods, Inc.4643.6 g50.0 g UTZ, CARAMEL POPCORN WITH PEANUTS · UTZ Quality Foods, LLC4643.6 g50.0 g DARK CHOCOLATE PINEAPPLE BITES, DARK CHOCOLATE · SALENTO ORGANICS LLC4647.1 g14.3 g BUTTER TOFFEE PEANUTS · Hy-Vee, Inc.46410.7 g53.6 g ORGANIC FRUIT & NUT MEDLEY GRANOLA · Delhaize America, Inc.46410.7 g21.4 g

Compare ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED with MAPLE BALSAMIC ORGANIC FRUIT & NUT SUPERSNACKS, MAPLE BALSAMIC →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.