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ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED

Name: ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2626589 · serving: 33 grm (33 g)

Product details

Brand owner: Sagsveen & Sagsveen Food Brokers Ltd.
Brand: GRISTEDES
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 33 grm
UPC / GTIN: 648570032672

Ingredients

PUMPKIN SEEDS, SALT, UNBROMATED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID). TAPIOCA DEXTRIN, TITANIUM DIOXIDE.

NutrientPer 100 gPer serving (33 grm)

Calories485160

Protein24.2 g8.0 g

Total fat39.4 g13.0 g

Saturated fat9.1 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate6.1 g2.0 g

Dietary fiber0.0 g0.0 g

Total sugars3.0 g1.0 g

Sodium61 mg20 mg

Calcium0 mg0 mg

Iron3.8 mg1.3 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 33 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%

Saturated fat3 g15%

Cholesterol0 mg0%

Sodium20.13 mg1%

Total carbohydrate2 g1%

Dietary fiber0 g0%

Calcium0 mg0%

Iron1.26 mg7%

Vitamin C0 mg0%

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Compare ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED with BUTTER MICROWAVE POPCORN, BUTTER →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.