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ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED
USDA FoodData Central · Branded · FDC ID 598312 · serving: 28 g (28 g)
Product details
- Brand owner
- GOOD & SMART
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 28 g
- UPC / GTIN
- 753519472539
Ingredients
PUMPKIN SEEDS, SALT, MALTODEXTRIN.
NutrientPer 100 gPer serving (28 g)
Calories500140
Protein25.0 g7.0 g
Total fat28.6 g8.0 g
Saturated fat5.4 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate39.3 g11.0 g
Dietary fiber25.0 g7.0 g
Total sugars0.0 g0.0 g
Sodium1393 mg390 mg
Potassium929 mg260 mg
Calcium0 mg0 mg
Iron6.4 mg1.8 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat8 g10%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium390.04 mg17%
Total carbohydrate11 g4%
Dietary fiber7 g25%
Potassium260.12 mg6%
Calcium0 mg0%
Iron1.8 mg10%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.