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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROASTED SALTED SUNFLOWER KERNELS

USDA FoodData Central · Branded · FDC ID 2113846 · serving: 28 g (28 g)

Product details

Brand owner
Kar Nut Products Company
Brand
KAR'S
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
077034012354

Ingredients

SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL, SALT.)

NutrientPer 100 gPer serving (28 g)
Calories607170
Protein21.4 g6.0 g
Total fat53.6 g15.0 g
Saturated fat7.1 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.4 g6.0 g
Dietary fiber10.7 g3.0 g
Total sugars3.6 g1.0 g
Sodium411 mg115 mg
Potassium607 mg170 mg
Calcium71 mg20 mg
Iron5.1 mg1.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare ROASTED SALTED SUNFLOWER KERNELS with DELUXE MIXED NUTS, SALTED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ROASTED SALTED SUNFLOWER KERNELS — Nutrition Facts | FoodFactsUSA