ROASTED & SALTED SUNFLOWER MEATS, ROASTED & SALTED

Name: ROASTED & SALTED SUNFLOWER MEATS, ROASTED & SALTED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2424775 · serving: 30 g (30 g)

Product details

Brand owner: Powers, Inc.
Brand: POWERS
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 30 g
UPC / GTIN: 041373016106

Ingredients

SUNFLOWER MEATS ROASTED IN VEGETABLE OIL (HIGH OLEIC SUNFLOWER), SALT.

NutrientPer 100 gPer serving (30 g)

Calories600180

Protein20.0 g6.0 g

Total fat50.0 g15.0 g

Saturated fat6.7 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate23.3 g7.0 g

Dietary fiber10.0 g3.0 g

Total sugars3.3 g1.0 g

Sodium733 mg220 mg

Potassium483 mg145 mg

Calcium87 mg26 mg

Iron3.3 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15 g19%

Saturated fat2 g10%

Cholesterol0 mg0%

Sodium219.9 mg10%

Total carbohydrate7 g3%

Dietary fiber3 g11%

Potassium144.9 mg3%

Calcium26.1 mg2%

Iron1 mg6%

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Compare ROASTED & SALTED SUNFLOWER MEATS, ROASTED & SALTED with ROASTED SALTED ALMONDS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.