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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROASTED SEAWEED, ROASTED

USDA FoodData Central · Branded · FDC ID 2380119 · serving: 2.5 g (2.5 g)

Product details

Brand owner
JFC International Inc.
Brand
YAMAMOTOYAMA
Category
Vegetable and Lentil Mixes
Label serving
2.5 g
UPC / GTIN
011152013589

Ingredients

SEAWEED

NutrientPer 100 gPer serving (2.5 g)
Calories40010
Protein40.0 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate40.0 g1.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium800 mg20 mg
Calcium0 mg0 mg
Iron14.4 mg0.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 2.5 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium20 mg1%
Total carbohydrate1 g0%
Dietary fiber0 g0%
Calcium0 mg0%
Iron0.36 mg2%
Vitamin C0 mg0%

Similar foods in Vegetable and Lentil Mixes

Compare ROASTED SEAWEED, ROASTED with MEXICAN STYLE INSTANT REFRIED BEANS, MEXICAN STYLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ROASTED SEAWEED, ROASTED — Nutrition Facts | FoodFactsUSA