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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROASTED SUNFLOWER KERNELS

USDA FoodData Central · Branded · FDC ID 2048423 · serving: 34 g (34 g)

Product details

Brand owner
Superior Nut/candy Distribut'G
Brand
JEWEL-OSCO
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
34 g
UPC / GTIN
722648543229

Ingredients

SUNFLOWER KERNELS, COTTONSEED AND PEANUT AND COCONUT OILS, SEA SALT.

NutrientPer 100 gPer serving (34 g)
Calories588200
Protein20.6 g7.0 g
Total fat52.9 g18.0 g
Saturated fat7.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate23.5 g8.0 g
Dietary fiber11.8 g4.0 g
Total sugars2.9 g1.0 g
Sodium324 mg110 mg
Calcium294 mg100 mg
Iron2.1 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare ROASTED SUNFLOWER KERNELS with ON-THE-GO ALMONDS, LIGHTLY SALTED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ROASTED SUNFLOWER KERNELS — Nutrition Facts | FoodFactsUSA