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ROASTED SUNFLOWER SEEDS, ROASTED
USDA FoodData Central · Branded · FDC ID 2413860 · serving: 30 g (30 g)
Product details
- Brand owner
- Food Markets Northwest, Inc.
- Brand
- METROPOLITAN MARKET
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 664150291734
Ingredients
SUNFLOWER SEEDS, SUNFLOWER OIL.
NutrientPer 100 gPer serving (30 g)
Calories600180
Protein20.0 g6.0 g
Total fat50.0 g15.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate23.3 g7.0 g
Dietary fiber10.0 g3.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Potassium233 mg70 mg
Calcium67 mg20 mg
Iron4.8 mg1.4 mg
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.