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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROASTED UNSALTED PUMPKIN SEEDS

USDA FoodData Central · Branded · FDC ID 2430975 · serving: 37 g (37 g)

Product details

Brand owner
The Kroger Co.
Brand
FRESH LOCK
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
37 g
UPC / GTIN
011110027689

Ingredients

PUMPKIN SEEDS.

NutrientPer 100 gPer serving (37 g)
Calories459170
Protein18.9 g7.0 g
Total fat18.9 g7.0 g
Saturated fat4.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate54.0 g20.0 g
Dietary fiber18.9 g7.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium757 mg280 mg
Calcium54 mg20 mg
Iron2.9 mg1.1 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare ROASTED UNSALTED PUMPKIN SEEDS with FLAVORED DRIZZLED KETTLECORN, SWEET DARK & WHITE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ROASTED UNSALTED PUMPKIN SEEDS — Nutrition Facts | FoodFactsUSA