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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROASTED UNSALTED SUNFLOWER KERNELS

USDA FoodData Central · Branded · FDC ID 2604227 · serving: 28 grm (28 g)

Product details

Brand owner
Paramount Foods, LLC
Brand
PF SNACKS
Category
Vegetable and Lentil Mixes
Label serving
28 grm
UPC / GTIN
0814719015503

Ingredients

ROASTED SUNFLOWER SEEDS (SUNFLOWER AND/OR CANOLA OIL)

NutrientPer 100 gPer serving (28 grm)
Calories464130
Protein35.7 g10.0 g
Total fat25.0 g7.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate32.1 g9.0 g
Dietary fiber17.9 g5.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium1000 mg280 mg
Calcium0 mg0 mg
Iron3.9 mg1.1 mg
Vitamin D0 µg0 µg

Similar foods in Vegetable and Lentil Mixes

Compare ROASTED UNSALTED SUNFLOWER KERNELS with TRAVEL FLAX AND CHIA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ROASTED UNSALTED SUNFLOWER KERNELS — Nutrition Facts | FoodFactsUSA