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ROASTED WITH SEA SALT SUNFLOWER SEEDS, ROASTED WITH SEA SALT

Name: ROASTED WITH SEA SALT SUNFLOWER SEEDS, ROASTED WITH SEA SALT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2552014 · serving: 30 grm (30 g)

Product details

Brand owner: Regal Health Food International, Inc.
Brand: JEWEL-OSCO
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 30 grm
UPC / GTIN: 028744545526

Ingredients

ROASTED SALTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL, SEA SALT).

NutrientPer 100 gPer serving (30 grm)

Calories617185

Protein20.0 g6.0 g

Total fat43.3 g13.0 g

Saturated fat10.0 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate13.3 g4.0 g

Dietary fiber6.7 g2.0 g

Total sugars3.3 g1.0 g

Sodium400 mg120 mg

Potassium483 mg145 mg

Calcium87 mg26 mg

Iron3.3 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%

Saturated fat3 g15%

Cholesterol0 mg0%

Sodium120 mg5%

Total carbohydrate4 g1%

Dietary fiber2.01 g7%

Potassium144.9 mg3%

Calcium26.1 mg2%

Iron1 mg6%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

SALTED PEANUTS · Snyder's-Lance, Inc.61730.8 g0.0 g AMERICAN BLACK WALNUTS · Hammons Products Company61723.3 g0.0 g BLACK WALNUTS · Nosher's Choice61723.3 g0.0 g SIZZLIN' BACON SUNFLOWER SEEDS, SIZZLIN' BACON · Thanasi Foods, LLC61723.4 g2.1 g ROASTED & SALTED MIXED NUTS, ROASTED & SALTED · Western Mixers Produce and Nuts Inc.61716.7 g3.3 g CASHEWS EVERYTHING SEASONED BAGEL, CASHEWS EVERYTHING · Safeway, Inc.61817.6 g5.9 g RAW SHELLED PEANUT · Walong Marketing, Inc.61826.4 g2.6 g RAW HAZELNUTS · Lunds Inc61814.7 g2.9 g

Compare ROASTED WITH SEA SALT SUNFLOWER SEEDS, ROASTED WITH SEA SALT with SALTED PEANUTS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.