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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROLAND, MARINATED HEARTS OF PALM

USDA FoodData Central · Branded · FDC ID 2015572 · serving: 105 g (105 g)

Product details

Brand owner
American Roland Food Corp.
Brand
ROLAND
Category
Canned Vegetables
Label serving
105 g
UPC / GTIN
041224458000

Ingredients

HEARTS OF PALM, WATER, ACETIC ACID, SPICES, SOY OIL, SALT, JALAPENO PEPPER, ASCORBIC ACID.

NutrientPer 100 gPer serving (105 g)
Calories5760
Protein1.9 g2.0 g
Total fat2.9 g3.0 g
Saturated fat0.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol5 mg5 mg
Total carbohydrate4.8 g5.0 g
Dietary fiber1.0 g1.1 g
Total sugars0.9 g1.0 g
Sodium419 mg440 mg
Calcium19 mg20 mg
Iron1.4 mg1.4 mg
Vitamin C4.6 mg4.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 105 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat1 g5%
Cholesterol5.25 mg2%
Sodium439.95 mg19%
Total carbohydrate5 g2%
Dietary fiber1.05 g4%
Calcium19.95 mg2%
Iron1.44 mg8%
Vitamin C4.83 mg5%

Similar foods in Canned Vegetables

Compare ROLAND, MARINATED HEARTS OF PALM with HOPPIN' JOHN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ROLAND, MARINATED HEARTS OF PALM — Nutrition Facts | FoodFactsUSA