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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROMAINE HEARTS

USDA FoodData Central · Branded · FDC ID 2110174 · serving: 85 g (85 g)

Product details

Brand owner
Raley's
Brand
RALEY'S
Category
Pre-Packaged Fruit & Vegetables
Label serving
85 g
UPC / GTIN
04656771536

Ingredients

ROMAINE HEARTS

NutrientPer 100 gPer serving (85 g)
Calories2420
Protein1.2 g1.0 g
Total fat0.6 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.5 g3.0 g
Dietary fiber1.2 g1.0 g
Total sugars2.4 g2.0 g
Sodium0 mg0 mg
Calcium24 mg20 mg
Iron0.4 mg0.4 mg
Vitamin C2.8 mg2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 85 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate3 g1%
Dietary fiber1.02 g4%
Calcium20.4 mg2%
Iron0.36 mg2%
Vitamin C2.38 mg3%

Similar foods in Pre-Packaged Fruit & Vegetables

Compare ROMAINE HEARTS with CHOPPED CELERY & ONION

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ROMAINE HEARTS — Nutrition Facts | FoodFactsUSA