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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROUND MESSY SEMITA

USDA FoodData Central · Branded · FDC ID 1998210 · serving: 38 g (38 g)

Product details

Brand owner
Lisa Produce
Brand
RIO LEMPA
Category
Breads & Buns
Label serving
38 g
UPC / GTIN
644216323791

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLICACID), WATER, SHORTENING SPECIAL PURPOSE FOR BAKING ( SOYBEAN AND PALM OIL), GRANULATED SUGAR, ARTIFICIAL VANILLA FLAVOR, INSTANT DRY YEAST (LEAVENING AGENT), SALT, CALCIUM PROPIANATE ( AS PRESERVATIVE) AND SWEET WHEY POWDER

NutrientPer 100 gPer serving (38 g)
Calories395150
Protein5.3 g2.0 g
Total fat15.8 g6.0 g
Saturated fat4.0 g1.5 g
Trans fat1.3 mg0.5 mg
Cholesterol0 mg0 mg
Total carbohydrate52.6 g20.0 g
Dietary fiber2.6 g1.0 g
Total sugars13.2 g5.0 g
Sodium211 mg80 mg
Potassium79 mg30 mg
Calcium53 mg20 mg
Iron2.4 mg0.9 mg

Similar foods in Breads & Buns

Compare ROUND MESSY SEMITA with APPLE NUT BREAD

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ROUND MESSY SEMITA — Nutrition Facts | FoodFactsUSA