ROUNDY'S, ESSENTIALLY YOU, CRISPY RICE AND WHEAT FLAKES, VANILLA ALMOND

Name: ROUNDY'S, ESSENTIALLY YOU, CRISPY RICE AND WHEAT FLAKES, VANILLA ALMOND — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 365976 · serving: 30 g (30 g)

Product details

Brand owner: ROUNDY'S
Category: Cereal
Label serving: 30 g
UPC / GTIN: 011150301466

Ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, HONEY COATED SLICED ALMONDS (DRY ROASTED ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, BHT [A PRESERVATIVE]), WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, CORN SYRUP, MALT SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.

NutrientPer 100 gPer serving (30 g)

Calories367110

Protein6.7 g2.0 g

Total fat5.0 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.3 g25.0 g

Dietary fiber10.0 g3.0 g

Total sugars30.0 g9.0 g

Sodium500 mg150 mg

Potassium300 mg90 mg

Calcium0 mg0 mg

Iron27.0 mg8.1 mg

Vitamin C70.0 mg21.0 mg

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Compare ROUNDY'S, ESSENTIALLY YOU, CRISPY RICE AND WHEAT FLAKES, VANILLA ALMOND with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.