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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RYE CAKES

USDA FoodData Central · Branded · FDC ID 1468859 · serving: 34 g (34 g)

Product details

Brand owner
Effie's Homemade, LLC
Brand
EFFIE'S HOMEMADE
Category
Cookies & Biscuits
Label serving
34 g
UPC / GTIN
891077002079

Ingredients

WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR), WHOLE GRAIN RYE FLOUR, BUTTER, BARLEY MALT EXTRACT, OATS, SUGAR, WALNUTS, WATER, SALT, CARAWAY SEEDS, BAKING SODA.

NutrientPer 100 gPer serving (34 g)
Calories471160
Protein8.8 g3.0 g
Total fat23.5 g8.0 g
Saturated fat10.3 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol44 mg15 mg
Total carbohydrate61.8 g21.0 g
Dietary fiber5.9 g2.0 g
Total sugars20.6 g7.0 g
Sodium471 mg160 mg
Calcium59 mg20 mg
Iron2.1 mg0.7 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

RYE CAKES — Nutrition Facts | FoodFactsUSA