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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RYVITA, WHOLEGRAIN RYE CRISPBREAD, CRUNCH RYE & OAT BRAN

USDA FoodData Central · Branded · FDC ID 2018863 · serving: 20 g (20 g)

Product details

Brand owner
The Ryvita Company Ltd.
Brand
RYVITA
Category
Crackers & Biscotti
Label serving
20 g
UPC / GTIN
078935005131

Ingredients

WHOLEGRAIN RYE FLOUR (GLUTEN) (84%), OAT BRAN (GLUTEN) (11%), SALT.

NutrientPer 100 gPer serving (20 g)
Calories35070
Protein10.0 g2.0 g
Total fat2.5 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.0 g13.0 g
Dietary fiber15.0 g3.0 g
Total sugars5.0 g1.0 g
Sodium125 mg25 mg
Calcium0 mg0 mg
Iron1.8 mg0.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Crackers & Biscotti

Compare RYVITA, WHOLEGRAIN RYE CRISPBREAD, CRUNCH RYE & OAT BRAN with DATE & WALNUT ARTISAN CRISPS, DATE; WALNUT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

RYVITA, WHOLEGRAIN RYE CRISPBREAD, CRUNCH RYE & OAT BRAN — Nutrition Facts | FoodFactsUSA