S'MORES FLAVOR INSTANT OATMEAL, S'MORES

Name: S'MORES FLAVOR INSTANT OATMEAL, S'MORES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2278969 · serving: 35 g (35 g)

Product details

Brand owner: The Quaker Oats Company
Brand: QUAKER
Category: Cereal
Label serving: 35 g
UPC / GTIN: 030000573013

Ingredients

WHOLE GRAIN OATS, SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, NATURAL FLAVOR), GRAHAM COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, HONEY, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR), SEMI SWEET CHOCOLATE POWDER (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), CORN MALTODEXTRIN, COCOA POWDER, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, HONEY, REDUCED IRON, NIACINAMIDE*, FOLIC ACID*, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE MONONITRATE*.

NutrientPer 100 gPer serving (35 g)

Calories371130

Protein11.4 g4.0 g

Total fat5.7 g2.0 g

Saturated fat1.4 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate71.4 g25.0 g

Dietary fiber8.6 g3.0 g

Total sugars20.0 g7.0 g

Sodium486 mg170 mg

Potassium314 mg110 mg

Calcium371 mg130 mg

Iron15.4 mg5.4 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.