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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SALT & PEPPER WATER LILY POPS

USDA FoodData Central · Branded · FDC ID 807037 · serving: 40 g (40 g)

Product details

Brand owner
Crunchy Pops LLC
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
40 g
UPC / GTIN
860002117201

Ingredients

WATER LILY SEEDS, SUNFLOWER OIL, SALT, AND BLACK PEPPER.

NutrientPer 100 gPer serving (40 g)
Calories425170
Protein12.5 g5.0 g
Total fat22.5 g9.0 g
Saturated fat1.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate42.5 g17.0 g
Dietary fiber5.0 g2.0 g
Total sugars0.0 g0.0 g
Sodium1150 mg460 mg
Potassium1000 mg400 mg
Calcium125 mg50 mg
Iron2.5 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium460 mg20%
Total carbohydrate17 g6%
Dietary fiber2 g7%
Potassium400 mg9%
Calcium50 mg4%
Iron1 mg6%

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Compare SALT & PEPPER WATER LILY POPS with CHOCOLATE-COVERED WINE GRAPES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.